Author name: byron

Healthy, Happy, and Active: Fun Ways to Stay Fit Without the Gym

At American Senior Lending, we believe staying active after 55 should be energizing, enjoyable, and free from the pressure of a traditional gym setting. While treadmills, weights, and fitness classes work for some, they’re not the only way to stay in shape. The key to lifelong wellness is finding activities you love—ones that feel less like exercise and …

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